Sport Specific Performance

Sport specific performance and targeted training

  • 1 hour
  • 145 US dollars
  • Pro10 Rehabilitative Massage & Training Facility

Service Description

We take all our athletes through comprehensive movement assessments to gain a base level. We then compare their joint range of motions with the minimum sport requirement to perform at a high level. We can't improve what we don't measure. Each sport requires different movements and specific muscles for force production. Lastly, we design an individualized exercise program and take them through specific exercises that will get them to perform better.


Cancellation Policy

To cancel or reschedule, please call us at least 24 hours before your scheduled appointment.